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Managing Joint Stiffness and Pain During Winter

Winter is a welcome change after the sweltering summer heat. However, It also brings with it a lot of discomfort for those suffering from joint pain and stiffness. During winters, the symptoms worsen, especially for arthritis patients. The joint pain and stiffness of the patients...

Sacroiliac Joint Pain

The backbone and the pelvic bone join to form the sacroiliac joint. The backbone has a triangular section where it ends called the sacrum. Sacrum merges with the uppermost part of the pelvis called the ilium. The joints absorb shock and provide stability to the...