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Health & Fitness

Can Weight Loss Help in Reducing Joint Pain?

Optimum body weight is important for all of us and more so if you have joint pain due to arthritis. Obesity has its risks in causing and increasing osteoarthritis. If you are overweight, then weight loss can help in reducing joint pain. A correlation between body...

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Best Exercises to Relieve Knee Pain

If you suffer from knee pain, exercise may be the last thing on your mind. However, exercises may reduce the painful symptoms if you’re suffering from knee pain due to arthritis or knee injury like a meniscus tear. We consulted Dr Vijay Kumar Sohanlal, a...